New Year Resolutions aren’t working. Try a better method to start the New Year off right.
This is a letter that nobody else will see. It’s not about resolutions; it’s about feelings and values, and it comes from your heart. We have probably never taken the opportunity to write a letter to ourselves, but when we do, things start to happen, the study says. You start to lead your life according to your own set of goals and wishes that come from within.